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Mommy and Me Yoga Series
September 17, 2016 @ 12:15 pm - 1:00 pm
Come connect with baby and begin to reconnect with your body at Mother and Baby yoga with Aurora Allen. Take some time to turn core muscles back on mindfully as you practice yoga with your baby. Aurora will lead you through a series of gentle strengthening and stretching postures you can practice with your little one. Whether in mommy’s arms or asleep next to the mat, babies are welcome just as they are so mothers can have a moment of nourishment and self-care. Join us in a community of motherhood through yoga in this 6 class series.